Tag: Health

  • GNA Feature on Herbs and Spices: Greece’s Comparative Advantage

    GNA Feature on Herbs and Spices: Greece’s Comparative Advantage

    ΓενικάIn the crisis-stricken Greek capital where austerity has led to the closure of shops and the slack activity of those open, there is a road that still booms with activity. Stretching from Aeolou to Menandrou streets, Evripidou Street hosts an array of spice stores and charcuteries that carry us back to the time of Ottoman-era bazaars.

    Every day, many Athenians leave their suburban malls behind and come to visit this multicultural environment full of hidden treasures. Pepper cocktails, saffron, roasted kosher salt, dried artichoke leaves and aromatic mixtures galore are on offer in the shops of Evripidou Street and the flag bearer among them since 1940 is the historic Bahar.

    Herbs go hand in hand with seasonings. And then next to these, you can find almost any kind of tea known to the world. Established in 1959, Elixirion is all about herbal therapies. “A pinch of spice a day keeps the doctor away”, says Maria, the owner, noting that customers often visit the store to avoid taking conventional medicines or visiting a psychiatrist.

    A long-standing tradition

    Herbs and spices have been part of the Greek culture for thousands of years. In Ancient Greece, they were used both in food and for medicine. In fact, the whole system of medicine that the Ancient Greek physicians practiced was based on the variety of herbs and spices that are found growing in the Greek countryside. The Ancient Greek physician, Hippocrates, is credited with saying, “Let food be your medicine, and medicine be your food”.

    The excellent quality of Greek herbs and spices reflects the country’s long periods of sunshine and the different kinds of landscape. This special landscape makes Greek flora so rich, that from the 7,500 different species of plants growing in Greece, 850 of them are only found there. Herbs and spices can be found fresh and dried, flaked and whole, as leaves and stems, in pods and other variations.

    Spices and herbs constitute an integral part of the Greek cuisine which is known for its ability to combine different elements wisely, with a unique sense of proportion and equilibrium. Over the ages, researchers have recognized their beneficial attributes amid continued insights into the so-called ‘Mediterranean diet’ and its apparent correlation with longevity.

    Herbs: the jewels of Greek land

    Greece is one of the richest countries in the world, herbally speaking. Almost every place in Greece is known for some particular herbs that are “magical” to those less familiar with the healing qualities of the plants and their fruits. The names of herbs, their qualities and use have been passed on from generation to generation as a legacy that blended with mythology, traditions and home recipes or remedies.

    Loads of aromatic and therapeutic herbs grow in Greece. Each season of the year has its own herbs. In winter time, as the human body needs to fight off the cold and humidity, dozens of herbs can protect the immune system from various infections. Aromatic herbs, such as mountain tea, Sideritis, tilia, sage, chamomile and thyme, are some of the most common to find in Greek homes during winter.

    Herbs in Greece could cover the nutritional needs of the country’s population up to 80%, while the remaining 20% can be covered by imported herbs from abroad. The island of Crete hosts 33% of the Greek registered flora species.

    Among the most popular herbs and seasonings are: basil (vasillikos), bay leaf (daphni), oregano (rigani), marjoram (mantzourana), parsley (maidanos), dill (anithos), rosemary (dentrolivano), mint (diosmos), purslane (glistritha), fennel (marathon), sage (faskomilo), thyme (thymari), chamomile (chamomili), fliskouni, dittany (dictamo), rock samphire (critamo).

    Greek spices: Greece’s comparative advantage

    For thousands of years, spices have been integral to Greek traditions, myth and religious rituals. Greeks have used spices to flavor and scent their foods, as well as for their calming, healing, and aphrodisiac qualities. Many prized spices — anise seed (glykanisos), sesame (sousami), mastic (mastiha), red and black pepper, saffron (krokos Kozanis), cinnamon (kanella), cloves (garifalo), nutmeg (moshokarido) and all-spice (bahari) — are as cherished today as they were millennia ago, while they are also highly thought of by renowned international chefs.

    Placed among the most precious and valuable spices, the Greek red saffron (Krokos Kozanis) is a Protected Designation of Origin (PDO) product and is renowned for its aroma, colour, pharmaceutical and aphrodisiac properties. The northern Greek prefecture of Kozani and specifically a number of small villages called Krokohória (= the crocus villages), is one of just four regions in the world where saffron is grown, and the Greek variety is considered of supreme quality. It owes its beneficiary properties to the particular soil and climatic conditions of the area, as well as to the cultivation techniques and traditional practices followed by the area’s crocus growers.

    Greece is the world’s largest producer of organic saffron and Kozani saffron had been one of only fifteen European agricultural products featured in a campaign to promote quality European farm products outside the European Union. Director of Kozani Crocus Products SA, Angelos Markou, said the company’s products are available in 23 countries abroad, including the Gulf States, Australia, Japan, Hong Kong, USA and Canada, as well as in most European markets.

    The mastic of Chios island (Mastiha Chiou) is also characterized as a PDO product, exported from Chios all over the world. It is a natural, aromatic resin, produced from the mastic trees that grow exclusively on the Aegean island of Chios. Many international journals have described Mastiha’s beneficial action against disorders of the peptic system, its contribution to oral hygiene, its significant antimicrobial action, as well as the fact that it constitutes a natural antioxidant agent. In addition to that, Chios mastiha contributes to wound healing and skin regeneration. Mastic is being widely used for confectionary purposes, in various dishes and drinks, as well as in perfumes and cosmetics industry. “A tear that pleases, perfumes, relieves and heals”.

    Challenges and prospects

    Greece’s enormous wealth of herbs ranks her third in the world in native plants, which make up for 50% of the entire European Union. The vast, untapped wealth of 7,500 different species of plants that our country features, many of which grow solely here and cannot be found anywhere else in the world, represent a comparative advantage for the Greek agricultural sector, that’s not yet fully exploited.

    For the time being, the size of the domestic production of medicinal and aromatic plants remains 5 times lower than that of the European average. At the same time, Greek exports are well behind the European leaders in the sector — Germany, France, Bulgaria, Italy and Poland.

    But the tide is turning. The Association of Medicinal and Aromatic Plants of Greece was founded in 2013 with the aim to promote the production, marketing and distribution of aromatic and medicinal plants in Greece and abroad, as well as, among others, to encourage aroma-tourism in Greece. In 2014, the government launched a ‘national catalog’ serving as a scientific reference on the plants. What’s equally encouraging is that more and more young people or entrepreneurs are turning towards aromatic and pharmaceutical plants. The demand is certainly there!

    (www.greeknewsagenda.gr)

  • Egyptian oncologist lands on Forbes’ top 30 under 30 list

    Egyptian oncologist lands on Forbes’ top 30 under 30 list

    Γενικά νέαEgyptian oncologist Yehia Abugabal was recognised by Forbes among their annual 30 Under 30 list, an inspiring collection of the world’s 600 brightest minds (30 people across 20 categories); breakout talents and change-makers across different sectors, from education, to arts, to finance, who stood out in 2016.  

    The 28-year-old physician is the co-founder of the International Cancer Research Center, a Cairo-based institution devoted to fight the disease in the Middle East through dedicated teams specialised in medical oncology, radiotherapy, radiology, pathology, and surgery. The center is crucial in addressing a disease that is not only the number one cause of death worldwide, but also dramatically difficult to cure in the Middle East, one of the regions with the lowest rates of recovery for patients with breast cancer.

    (www.cairoscene.com)

  • First MS treatment to bear Greek signature

    First MS treatment to bear Greek signature

    ΓενικάThe release of the first Greek-patented therapy against multiple sclerosis (MS) is only a matter of time.

    A long-term and costly venture by a group of four medical researchers, in collaboration with the University of Patras and VIANEX SA, the largest Greek pharmaceutical company in Greece and founded by the Giannakopoulos family, seems to be bearing fruit.

    Yiannis Matsoukas, professor of chemistry at the University of Patras, and his team obtained the first world patent for a ground-breaking therapeutic, which could treat hundreds of thousands of people suffering from MS.

    MS is an autoimmune, demyelinating disease of the central nervous system, for which numerous treatment options have been made available to patients; however, these options need to be improved as they remained elusive and limited.

    Dr Matsoukas, along with Maria Katsara, George Deraos and acclaimed Greek Australian researcher Vasso Apostolopoulos, have reviewed the current drugs and therapeutic approaches available to MS patients, pre-clinical trial interventions and recent animal model studies.

    The team have confirmed the discovery of a ‘trigger’, as well as possible blockers, in order to develop a new MS treatment that will stop the disease from progressing.

    “My collaboration with Professor Matsoukas has been ongoing since 1999,” Melbourne-based medical researcher Vasso Apostolopoulos tells Neos Kosmos.

    “Dr Matsoukas was interested in working on MS by using the same method I developed for cancer vaccination; something I have been working on for over 20 years. So the chemists have created a formula based on it.”

    Professor Apostolopoulos stresses that this new patent for MS is not a vaccine, but an immunotherapeutic method.

    “Vaccines are meant to prevent disease. This method basically stops it from progressing,” she explains.

    “All the evidence we’ve had so far in animal models and pre-clinical studies have shown that it intercepts Multiple Sclerosis.”

    Meanwhile, the research, will move to Melbourne, under the guidance of Professor Apostolopoulos, where the formula is being modified to be made suitable for humans.

    “The funding has been secured. We are finally reaching a point where we can recruit patients to get tested once we get approved by ethics and get all the paperwork out of the way,” the professor says.

    “We are hoping to do so in approximately nine months, thanks to VIANEX.”

    Dimitris Giannakopoulos, Vice President and deputy CEO of VIANEX SA has confirmed that the promising treatment will be made available to patients as soon as the human testing study is complete.

    “We wouldn’t have progressed so far with our project if it wasn’t for the Giannakopoulos family’s support,” Apostolopoulos adds.

    “The fact that this research started from Greece, that there’s a Greek company involved and innovative things are happening during these hard times for our country is of great importance.”

    (neoskosmos.com)

  • Greece among the 10 healthiest countries in the world

    Greece among the 10 healthiest countries in the world

    ΓενικάYou may strive to be healthy by eating well and exercising regularly, but what makes a person live to be 90? How can you increase your life expectancy and live a healthy, happy life? These are all things you can learn from the top 10 rated healthiest countries in the world, according to Samir Becic and his Health Fitness Revolution team. Becic and his team started by researching global data on life expectancy and health outcomes to narrow the list down to the top 10 performing countries including their projected life expectancy as of 2013.

    Read more here.